What Is ADHD Symptoms In Women And How To Utilize It?

· 6 min read
What Is ADHD Symptoms In Women And How To Utilize It?

ADHD Symptoms in Women Test Positive

You are often absentminded you forget things or can't locate them. Your memory issues can cause problems with your work and school performance.

To be diagnosed with ADHD the symptoms have to be present before the age of 12and lasted for at least six months, and interfered with your everyday life. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.

Inattentional symptoms

Women with inattention ADHD symptoms often have trouble keeping track of their schedules and details. They might forget appointments or things they've already been told. They might also have difficulty concentrating during business meetings or college lectures. At home, their homes may be unorganized and they might be struggling to keep the track of household bills or chores.

Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment.  adhd in young women  associated with ADHD can cause people to believe that women do not suffer from the same issues and therefore shouldn't be diagnosed or treated. This makes it more difficult for healthcare providers and educators to recognize and diagnose women and girls with ADHD.

Attention-deficit ADHD symptoms are also more difficult for people to see in women and girls since they are more likely to be internalized. For instance many women with inattentive ADHD struggle to maintain healthy work and personal relationships because their impulsivity, forgetfulness, and trouble focusing are often misinterpreted as being disorganized or disengaged. They may try to cope by working too much using productivity apps, or by becoming more controlling in their relationships.

The hormonal fluctuations that occur throughout the life of a woman can affect ADHD symptoms. These changes are most noticeable during the luteal stage of the menstrual cycle during breastfeeding and pregnancy, and in the period before menopausal, as estrogen levels decrease. Researchers are working to determine how these hormonal changes may impact ADHD symptoms and medication.

It is important to understand that gender refers to a person's biological characteristics, including their chromosomal make-up, hormones, and anatomy, while sexuality refers to an individual's internal sense of their self as a man or woman, or nonbinary regardless of their external anatomy. Verywell Health acknowledges that sex is a thorny subject and that some people consider themselves neither male nor female, or as an intersex individual. Verywell Health doesn't define the sex for its readers. Please see the Verywell Health FAQ on sex and gender for more details.

Hyperactive symptoms

Generally speaking, women who suffer from ADHD do not have the same amount of hyperactive symptoms that men do. As a result, it can be more difficult for them to get diagnosed and treated. This does not mean, however that ADHD is not present in women. The number of women diagnosed with ADHD has increased since 2020.

In the early years the boys have a greater likelihood of being diagnosed with ADHD than girls. But as they grow older the rates even out. Adults with ADHD may have a difficult time understanding their condition, since the symptoms may change over time and become confused with other ailments.

Certain people with ADHD for instance, have trouble sleeping at night. The problem can be made worse by hormone fluctuations, stress, or the use of medications to treat other ailments. A large food intake or drinking before bedtime can worsen the problem. It is crucial to understand that getting a good night's rest is an essential part of tackling ADHD as an adult. Implementing healthy sleeping routines, such as setting an established routine and using a weighted blanket, can aid in managing ADHD.

Emotional problems can be especially difficult for women with ADHD, who are more prone to mood swings. This can result in them being misunderstood by others or dismissed, which can cause relationship issues. Additionally, they could be more prone to developing disorders like depression, which can make it harder to focus or remember things.

It is vital to speak with a health expert to find out more about ADHD. This includes a complete assessment and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. In order to be diagnosed, a person must exhibit at least six symptoms listed in each category for a minimum of six months. Inattention ADHD is typically internalized, which includes being easily distracted and daydreaming. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.

The signs of a sudden appearance

Women with an impulsive ADHD struggle in social situations. They can be extremely talkative and go off on unrelated topics during conversations, and fail to discern body language or social cues. They may also have difficulty controlling their emotions, making them more prone to rage or anger. This makes it difficult for them to work in groups or be able to connect with other people. Women with an impulsive ADHD are more likely to have sexually active early in life, which can cause unwanted pregnancy or STIs.

Women who suffer from ADHD frequently experience mood fluctuation. Many of them find that their symptoms get worse during certain times of month or when they're experiencing major life events, like divorce or the loss of a loved one. Women with impulsive ADHD are often misunderstood and dismissed because of gender stereotypes or other reasons.

Women are also more adept at concealing their ADHD symptoms. This can make it harder for them to obtain a diagnosis or treatment. Some experts believe this is because women develop strategies to cope and coping mechanisms that help them conceal their ADHD. These might include adjusting their schedule or setting reminders for appointments, using self-care or medication techniques to control their symptoms, or changing their behavior to suit their society's expectations.

Women with ADHD may have trouble sleeping well, which could affect their impulsivity and attention. Set up a regular bedtime routine. Do activities that calm you and avoid watching TV prior to going to the bed. Incorporating exercise into your daily routine could be beneficial, as it releases neurotransmitters to boost your mood and improve concentration.



It is crucial to speak with a mental health professional to get a diagnosis in the event that you suspect you have ADHD. This is the only way to know for sure if you have ADHD, and the severity of your symptoms. Find an Therapist can assist you if you're ready to take the next step.

Social Signs and Symptoms

Women suffering from ADHD are often unable to cope with their symptoms in social situations. They may feel that others are less impressed by them because they aren't able to listen, pay attention or follow through. This can lead to frustration and misunderstandings in personal and professional relationships.

Women can also find it difficult to receive an accurate diagnosis of ADHD because they tend to hide their symptoms. This is to conform to societal norms and expectations, as well as to handle everyday tasks. This can include healthy ways of coping, like the use of a planner or setting reminders on your phone. However, it can also lead to unhealthy habits, such frequent fidgeting and avoiding meals.

ADHD symptoms can be difficult to recognize in women who are older, since they are often confused with other conditions such as anxiety or depression. Anxiety and ADHD have typical symptoms, including trouble concentrating, feeling agitated or having difficulty sleeping. However, the irritability and disorganization, as well as the impulsivity of ADHD aren't usually associated with anxiety.

The impulsivity and hyperactivity of ADHD can also be confused with a mood disorder particularly in adults. Women who have an history of depression, bipolar disorder or other mood disorders may be more likely to have ADHD. It is essential to seek out a trusted health professional to look into your symptoms and come up with an accurate diagnosis.

Adult women with ADHD can improve their quality of life by learning coping strategies and getting treatment. They may get counseling to help them learn how to manage their emotions or a coaching session with a professional who will teach them behavioral strategies and help them set goals. You can also take medication to treat ADHD symptoms with the prescription of a doctor. Stimulant medications are more commonly prescribed for people with ADHD however, alternatives that are not stimulant are equally effective in certain cases.